Cue the Rocky theme song...
So I have started the next phase of my program - exercise. If you have been aware I am creating a diet plan that works. First I conquered breakfast. Then I conquered lunch. I am still conquering snacks. My next phase is to do the Pepper method of exercising. He lost 100lbs doing it. Basically I pick a TV show I would like to watch. His was Smallville, mine is going to be Lost. Since I have seen maybe 6 episodes of Lost I have years of watching to do. Then when I come home from work everyday I will pop in a dvd of Lost and watch one 45 minute episode. At which time I will get on the elliptical and run while I am watching it. Holly is helping with dinner. She got some weight watcher recipes that I supposedly will like. We are also going to limit our eating out together to 2 nights a months. All in all this should help and I will lose 100 pounds myself. To make it all interesting I will be posting my stats on here so my dear readers, you can help keep me accountable.

What is funny is when I got out of college in 1998 I weighed 155 and had a 32 inch waist. In 10 years I gained 116 pounds and 10 inches. I blame Dallas. Seriously. There are probably 20 restaurants per square mile around here. And some of the best food in the world. Burgers, steaks, brazillian, pizza, italian restaurants galore. Top that off with 100 degree summers where no one goes outside and you have couch potato city.

Current Weight: 271 lbs
Waist: 42inch
Exercise Done: 45 minutes elliptical, walked the dog